Pedicures and manicures are an essential part of personal grooming for many people. They can make your nails look great, your hands and feet feel soft, and can help you feel more confident. However, it’s important to keep in mind some dos and don’ts to ensure that you have a safe and effective experience. In this article, we will explore the top dos and don’ts of pedicures and manicures.
The Dos of Pedicures and Manicures
- Research the Salon
Before booking a pedicure or manicure, research the salon to ensure that it is clean and reputable. Look for reviews from previous customers and check if the salon has any health code violations.
2. Clean Your Nails Before Your Appointment
Clean your nails before your appointment by removing any nail polish and thoroughly washing your hands and feet. This will ensure that the salon can properly clean and sanitize your nails.
3. Bring Your Own Tools
If you’re worried about the cleanliness of the salon’s tools, bring your own tools. This includes nail clippers, nail files, and cuticle pushers. Ensure that you properly sanitize them before and after use.
4. Ask for New Buffers and Files
Ask the nail technician to use new buffers and files on your nails. This will prevent the spread of bacteria and fungus.
5. Moisturize Your Hands and Feet
Moisturize your hands and feet regularly to keep them soft and hydrated. Use a foot cream for your feet and a hand cream for your hands.
6. Use Sunscreen
Apply sunscreen on your hands and feet before going out in the sun to prevent sun damage.
The Don’ts of Pedicures and Manicures
- Don’t Shave Your Legs Before a Pedicure
Avoid shaving your legs before a pedicure to prevent any cuts or nicks from being infected by bacteria or fungus.
2. Don’t Cut Your Cuticles
Cutting your cuticles can increase the risk of infection. Instead, ask the nail technician to push them back gently.
3. Don’t Share Tools
Sharing tools can lead to the spread of bacteria and fungus. Ensure that the salon uses properly sanitized tools or bring your own.
4. Don’t Soak Your Feet for Too Long
Soaking your feet for too long can cause the skin to become soft and prone to infection. Limit your soak time to 10-15 minutes.
5. Don’t Ignore Signs of Infection
If you notice any signs of infection, such as redness, swelling, or pain, seek medical attention immediately.
- Don’t Use Nail Polish Remover with Acetone
Acetone can dry out your nails and skin, leading to irritation and dryness. Use a non-acetone nail polish remover instead.
Benefits of Pedicures and Manicures
Pedicures and manicures not only make your nails look great, but they also have several benefits for your overall health and wellbeing.
2. Promotes Relaxation
Pedicures and manicures can be a relaxing experience, helping to reduce stress and promote relaxation.
3. Improves Blood Circulation
Massaging the hands and feet during a pedicure or manicure can improve blood circulation, which can promote overall health.
4. Enhances the Appearance of Your Nails
A pedicure or manicure can help to make your nails look clean, healthy, and polished.
5. Helps to Identify Health Issues
During a pedicure or manicure, the nail technician may notice any signs of health issues, such as fungal infections or ingrown toenails, that you may not have noticed.